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Exercises with a fit ball – for a healthy back, better balance and a firm figure
March 19, 2026 / 9:30

An effective and extremely popular form of physical activity under the supervision of a physiotherapist, suitable for various age groups – including the middle and older generation.
Regular exercise with a fit ball will contribute to the proper functioning of the entire spine, abdominal and back muscles.
EVERY TUESDAY and THURSDAY at 9:30 a.m.
Fitness gym Krym 1st floor